Combine all of the wet ingredients in a large mixing bowl butter, egg, liquid egg whites, and fat free sour cream. If you buy oat flour, then skip this step.
If you opt to use quick oats like I did, use your food processor, or high speed blender to grind them into a flour.First and foremost, preheat your oven to 350 degrees and line a 9×9 square baking dish with parchment paper.Let me walk you through it, it is not hard! They are bagged separately which makes this the perfect solution! If you run out of like almost like I did you can also use mini m&ms and chop them up Lily’s Semi-Sweet Chocolate Chips: Another substantial ingredient for this recipe, I like this brand because it is sweetened with stevia!Ĭandy Coated Rainbow Chips: Boy did I go on the hunt for these, I went to multiple stores to search for these without any luck! Then I finally found the Pillsbury Funfetti Brownies and used the chips from this package. Salt: No baking soda or powder in this recipe, just a small bit of salt!įat Free Half & Half: This is for the ganache, you can’t have a cosmic brownie without the thick ganache on top! Liquid Egg Whites: I used the liquid egg whites straight from the carton, it may make a difference if you use the egg white right from the egg.īrown Sugar Alternative: I used Swerve, and only 1 tablespoon, this is optional! Vanilla Protein Powder: There is not a lot in this recipe and I promise you cannot taste it but it subs as a flour and adds 5 grams of protein per brownie!Īrrowroot Starch: You can also use corn starch, but to get the flaky chew texture of that fudgy brownie this ingredient is helpful!įat Free Sour Cream: Rather than using loads of butter or oil, the sour cream acts as a fat source in the recipe helping to bind it all together.ġ Whole Egg: Don’t try to sub more egg whites for the whole egg, we need that yolk for this recipe! Light Butter: You want to use butter in most brownies to give them that chewy texture, this recipe uses light butter to reduce the calories but not the flavor! I used “I can’t believe it is not butter”, which is 35 calories per serving. Pillsbury Brownie Mix: You will only need a portion of this mix, but it gives the brownies that authentic brownie taste that we all love so much!īlended Quick Oats or Oat Flour: I blended my own quick oats in the food processor, but you can also buy oat flour at the store to save you an extra step in this recipe. Ingredients for Healthy Cop圜at Cosmic Brownies: This healthy cosmic brownie recipe has a bit of protein, and yields a lot less calories per serving. So here is the thing, the original cosmic brownies are amazing, but the amount of calories per brownie is a little steep at nearly 300 calories. This healthy cosmic brownies recipe will take you back to the 90s without the extra calories!ĭo you remember those Little Debbie fudgy cosmic brownies from elementary school? Well, how could you forget, am I right? Bring me back to the days where my only worry was if they would have cosmic brownies in the cafeteria that day! They are extra fudgy, topped with a smooth ganache and rainbow chips. Cosmic brownies are not like any other brownie.
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